Hey there! It's 11:02...I should be in bed by now! (shame, shame)
I promise though, I will type this post and then go lay down. I HAVE to. It was after 1 a.m. before I got in bed last night...and then I had to get up early (6:30 a.m.) this morning to work. I've been paying for it all day. Nevertheless, I had a very productive and good day. I didn't end up making it to the gym this morning for my "normal" work out...but I knew staying home was the right thing to do since I already had a lot going on, would get in a hour of plyo later in the day AND I had a hair appt. today, which takes up about 4 hours of my day!!
I also had a great day in terms of eating. I made a new recipe out of the Nutrition guide and it was SO SO good!
Breakfast: Kashi Go Lean oatmeal; very small chocolate protien smoothie for me (big one for Matt)
Lunch: Grilled Chicken Burrito from Nutrition Guide
(1 whole wheat tortilla, diced up grilled chicken, sprinkle of FF cheese, 1 tbsp. light sour cream, 1 spoon of mild salsa, lettuce, diced tomato, cilantro, red onion, avacado)
I savored every bite of this and could not WAIT until dinner to eat it again!! ha ha
Snack: Protien bar and bottle of water
Dinner: Repeat of lunch, 1o tortilla chips, fresh fruit, 1/2 of a homemade cheese breadstick (kids dinner)
Snack right before bed: 3/4 c. hot water mixed wtih 1 packet of Sweet Sensations Diet hot chocolate mix (25 calories). YUM! This will be my 3rd night in a row to have this. Does anybody know any reason this is bad? I figure for 25 calories and the amount of satisfaction it gives me...it's worth it.....!!???
I just finished my hour of Plyometrics about half an hour ago (and then I showered) and now here I am. Well, I think that wraps it up for today.....I'm off to la-la land. Goodnight!