Well, being prepared is good...but sometimes you just can't help circumstances. We were all set to get up early and get our work-out done, but then Matt got called out to work at like 4:30 am so we couldn't do it. That also messed up our breakfast/lunch preparation routine. In the end, it turned out fine though. We ended up doing our work-out after he got home from work tonight and then having a late dinner.
Here was our meal plan for today:
Matt-whole grain english muffin, turkey sausage, cheese, egg white.
Me-egg white scramble with FF mozerralla cheese, 2 turkey bacon, 6 oz. skim milk
Snacks: Protien bar, string cheese, dried fruit
Baked chicken breast over 1/2 brown rice, salad
Grilled Tequila-Lime Turkey Tenderloin, sauteed squash, zucchini, onion and peppers and home-made coleslaw from the P90X nutrition guide. (only 39 cal. per serving!)
I think we'd both really love to have some dessert right now...but oh well. We're working WAY too hard to give it all up for a moment of "pleasure".
Speaking of working hard, I think I pulled something in my leg today. Today's work out was "Back & Legs and Ab Ripper". After about 20 minutes of squats and lunges, I got this really uncomfortable pain in my left inner thigh and it still hasn't gone away. It feels like a charlie horse that got stuck. Even right now, as I lay in my bed all comfy, it is hurting. Weird! Hopefully by morning it will be better. Tomorrow our work out video is called "Kenpo" I think it's something similar to kick boxing...which is right up my alley. It'll totally stink though if I can't do it because of my leg.
Okay, we'll I'm off to get some rest now. Goodnight!
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2 years ago