Day 22

I would call today a success. I had a few "cheats" I guess you could say...but I don't think I messed up really. I got LOTS of working out done today...so I think I more than made up for it.
Matt and I just finished our P90X workout for today...which was Core Synergestics. This was our first time for this DVD and we really liked it. I mean..it was TOUGH...but it was good. Lots of push ups and squats and Abs/core...which is exactly where both of us need the most work.
This morning I went to the gym for my regular 45 minute weight-training/core class and then I did 15 minutes on the elliptical machine. The core video was an hour long...so I got in a good, full 2 hours of work outs today. (besides everything I do around the house all day long!)
We also ate pretty good today...with the excetion that I KNOW we ate too many carbs for Phase 1, which we are still on for another couple of days. At least they were good, healthy carbs.

Breakfast:
Kashi Go Lean Honey Almond Oatmeal with a chocolate peanut butter protien smoothie. YUM!!
(I need to put that recipe on here because that was SO good and such a treat!!)

Snack: A few of Grant's fries from Arby's (who can resist their curly fries?) and 2 bites of chicken.

Lunch:
Me:Left over brown rice with veggies from last nights dinner with a stack of turkey, swiss cheese, tomato and cucumber rolled up...don't know what you'd call that. (maybe-gross, because it was), 1 oz. dried fruit
Matt:Whole wheat tortilla wrap: turkey, swiss cheese, dijon mustard, tomato, napa cabbage and cucumber.

Snack: Protien bar

Dinner: Grilled Tequila Lime Turkey Tenderloin, homemade corn tortilla chips (8 chips total for each of us) over a salad of napa cabbage, salsa, FF cheddar cheese, black beans, cilantro and bell pepper.

***To make your own healthier tortilla chips, buy 6 inch corn tortillas. Use a pizza cutter to cut them into 4 triangles. Lay them out on a cookie sheet in single layer and spray lightly with Pam. Sprinkle with salt. Bake until cripsy at 350 degrees. YUM! 12 chips counts as 1 serving of carb.

Snack/Dessert (before our hour-long workout) : 2 stalks of celery with natural peanut butter, 4 mini rice cakes.