I'm BACK! Hooray! I am SO glad to be back on track with my P90X journey. For a second there...it felt like I was slipping away bit by bit. Yikes!
So today was our first time to do Shoulders, Chest & Triceps (with ARX, of course.) It was a great work out. A lot of push ups---and after eating a big dinner...not the best idea, but still I think we got a great upper body work out. Not really looking forward to Plyometrics tomorrow...but oh well...no pain, no gain-right?
Eating was a little sketchy today...seeing as how I haven't really studied the Phase 2 nutrition plan and I haven't been to the grocery store in over a week--we had to just make do. Here's what we ate today:
Breakfast: 2 slices of light whole wheat bread (45 cal. each), 2 egg whites, FF cheddar cheese, spray butter, 2 slices Turkey Bacon--made into a sandwhich.
I skipped snacks today--like a DUMMY (I was just so busy that I forgot and by the time I realized I was hungry..it was lunch or dinner and too late to eat a snack)
Matt took apple slices, golden raisens and almonds mixed in a baggie and a protein bar.
Matt: 2 turkey sausages (like smoked sausage) with a cabbage salad
Me: 1 baked tilapia filet (4 oz) and a cabbage salad with 1/4 c. apple slices, 10 small mandarin orange slices, golden raisens, broccoli, slivered almonds and Toasted Sesame Dressing.
Dinner: Southbeach Diet Frozen Supreme Pizza on Wheat crust(240 cal. 24 g. protien), Green salad