I had a very good and productive day today. I got up, got my computer work done, got the house cleaned, PUSH mowed the front and back yards, swam for a bit in the pool, cooked dinner, did the dishes and THEN did my Plyometrics DVD. Whew! I am exhausted now...but it feels so good to feel like I've really accomplished something! I also ate good today! YAY!
Kashi Go Lean Honey Almond Flax oatmeal, skim milk
Snack: Protien bar & Banana
Me: Southbeach Living Ham & Swiss sandwich on whole wheat.
Matt: Turkey & swiss sandwich on 2 slices light whole wheat, apple slices with natural peanut butter.
Dinner: Veggie spagetti sauce (squash, zucchini, bell pepper, onion, tomato & ground turkey in an all natural, sugar-free spagetti sauce) over whole wheat Ronzoni noodles (3/4 c.) with big salad, sliced carrots and sliced peaches.
Dessert/Snack: 1/2 protien bar
Probably had too many carbs today...but totally needed the extra energy. I've been going, going, going like the Energizer bunny since I woke up at 5:45 this morning!