Today was productive. After I got my "real" work done for the dr. office, I paid bills and got my checkbook all straightened up and then I got changed for my workouts. Today was Legs & Back and Ab Ripper. It was a great work out despit the HEAT! We haven't turned the A/C on yet...so it was nearly 80 degrees in our house yesterday! Needless to say, I was dripping wet when I got done. After that I got showered and ready for my girls night out. (scrapbooking from 6-midnight). I was nervous about being able to resist all the yummy bad-for-me snack foods and candy..but I did good and I am very proud of myself for being strong.
Here's the lowdown on our eating yesterday:
Breakfast: Kashi Almond Flax cereal 1 cup with skim milk
Snack: String cheese
Lunch: Spinache & Asiago Chicken sausage link with 1 slice light whole wheat bread and mustard.
Recovery Drink (after my work out)
Dinner: Salad with light Ranch, 1 breast of Teriyaki chicken & pineapple, dried fruit.
Snack (around 10 pm): Tootsie roll pop...this was my only "splurge" of the night. Yay!
Snack when I got home around 1:00 am....2 stalks of celery with 2 tbsp. peanut butter
I was SOOOO hungry when I got home last night...so I ate the celery. I don't know if that was "bad" or not...but I didn't care, I thought I was starving! ha ha