Okay first of all, I guess I should make a clarification. When I posted my last post "weigh day" I said that I had gained a pound. But....actually last Monday I was at 141....the same as this Monday. It was on Saturday that I weighed and the scale said 140. So technically, I don't know if I gained or not or what to make of that...but I didn't lose..so I'm still bummed. But anyway,
today was a productive day. I got the whole house cleaned (including our upstairs playroom) and I did laundry all day (washed all the sheets and towels and clothes--uck)
Since we didn't get up early to work out before work...we had to do it tonight after dinner. Thankfully, we had sort of a light dinner..so we weren't too full to do our Cardio dvd. It was supposed to be Yoga, but Matt HATES doing the Yoga dvd and I don't care for it either..so we substituted the cardio one. It actually as 10 minutes of yoga at the beginning of it...so we did get some yoga in. Anyhow, after my not-so-happy weigh-in this morning, I was determined to eat "clean" today and not have ANY cheats. I did well.
Here's what we had today:
Matt: Eggwhite scramble with FF mozerrella cheese, 3 turkey bacon, skim milk, fresh pineapple.
Me: Kashi Go Lean Honey Almond Flax oatmeal.
Matt: Soy nuts
Me: String cheese
Matt: Tuna salad with Kashi whole wheat 7-grain crackers, apples and strawberries.
Me: Salad with left over grilled chicken. We didn't have any lettuce, so I just used fresh broccoli, mandarin oranges, slivered almonds, golden raisens, chopped celery and Toasted Asian Sesame Dressing that I am ADDICTED to!
Snack: Protien bar
Dinner: Baked Tilapia with brown rice and veggies; sliced apricot and strawberry each
Snack: Matt had a recovery drink just now after our work out...but I'm good. Nothing for me.