Hey, what a coincidence! We are on day 29 on the 29th! Cool! (ha ha)
Anyhow, it's been a busy day...but good. I got up this morning and went to the gym for my "normal" class. But today it was anything BUT normal. I swear...this teacher of mine...she is Tony Horton's perfect match! P90X had NOTHIN on the work out I did with her today! GEEPERS! It was TOUGH! 3 rounds of interval training consisting of 2 minutes of cardio, 2 minutes of plyometrics, 2 minutes of core...then repeat. Then onto round 2 and so on. After all that, we did about 15 minutes of weights and abs. Whew!
Just now, Matt and I finished doing our P90X workout which was Back & Biceps w/ ARX. Let me just say...we felt the BURN! Yeeow!!
Eating today was good at home...but for lunch we had Micky-D's!! (We had 3 free sandwich coupons and it was cheap happy meal day--so our whole meal (all 4 of us) cost $5.26!!)
Here's what we ate:
Breakfast: Protien bar & Banana (on the way to the gym)
Snack: 1/2 Peak Performance meal replacement bar
Lunch: Fish o' filet sandwhich from McDonalds MINUS the bun and tartar sauce--we ate ONLY the fish. We also halved 1 chicken sandwhich (no mayo and only half the bun) and each had a fruit & Yogurt Parfait.
Snack: Small bowl of sliced peaches, 1 stalk celery with natural peanut butter
Dinner: Grilled Salmon, stir fry veggies
Dessert/Snack: 2 Blueberry muffins from Thin Kitchens Recipe book. (made with wheat flour, wheat germ, flax seed, shredded apples, blueberries, egg whites....Very healthy).