Well, today was not as successful of an eating day as I had yesterday, but still not horrible compared to before we started this thing. I did get lots of working out in today, so hopefully that made up for my eating.
Breakfast - 7 am - +150 calories
2 egg whites, 1 light WW toast, 2 turkey bacon
Core class at the gym and 30 minutes on the elliptical machine - 9 am- -473 calories
Lunch - 12 pm - +350 calories
9 little smokies mixed with a little brown rice, salad. Had 2 gulps of Grant's milk (skim)
Snack -1 pm- +125 calories
1 cup coffee, 1 cup skim milk, 1 packet of sugar free cocoa
Snack - 4 pm - +200 calories
baby carrots with 1 tbsp. light ranch, homemade turtle !!! (bad, I know but it was the last one!)
P90X Plyo video - 5 pm - -293 calories
Dinner - 6:30 pm - +300 calories
slice of turkey roast w/ gravy, veggie soup, salad
Dessert/snack - 8:30 pm - +200 calories
Peice of WW banana cake and 1/2 protien smoothie
Oh my--we are sore today! That's a good thing though--and tomorrow will probably be worse!
Okay, gotta get off here and watch BL!! I dvr'd it and now I finally get to SIT DOWN and watch it! YAY!
4 years ago
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2 comments:
Great Job Jen.
I watched it, and I think it is going to be a great NEW season on BL. :)
Sore = Progress. Keep it up - you're off to a great start. Doesn't it feel good to be on track?!
Loving the new BL . . . at least up until I fell asleep towards the end. lol
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