Well, today was not as successful of an eating day as I had yesterday, but still not horrible compared to before we started this thing. I did get lots of working out in today, so hopefully that made up for my eating.
Breakfast - 7 am - +150 calories
2 egg whites, 1 light WW toast, 2 turkey bacon
Core class at the gym and 30 minutes on the elliptical machine - 9 am- -473 calories
Lunch - 12 pm - +350 calories
9 little smokies mixed with a little brown rice, salad. Had 2 gulps of Grant's milk (skim)
Snack -1 pm- +125 calories
1 cup coffee, 1 cup skim milk, 1 packet of sugar free cocoa
Snack - 4 pm - +200 calories
baby carrots with 1 tbsp. light ranch, homemade turtle !!! (bad, I know but it was the last one!)
P90X Plyo video - 5 pm - -293 calories
Dinner - 6:30 pm - +300 calories
slice of turkey roast w/ gravy, veggie soup, salad
Dessert/snack - 8:30 pm - +200 calories
Peice of WW banana cake and 1/2 protien smoothie
Oh my--we are sore today! That's a good thing though--and tomorrow will probably be worse!
Okay, gotta get off here and watch BL!! I dvr'd it and now I finally get to SIT DOWN and watch it! YAY!
It's Been Awhile - Wow! It has been awhile! Why do I even have a blog? With pinterest, facebook, emails, etc., I seldom make time to blog at all... that includes post o...
1 year ago