So, like I said in my earlier post...we're back at it. P90X that is. Today was a good 1st day. Here's what I did:
Breakfast- 7 a.m.- +200 calories
1/2 bowl of Kashi Go Lean oatmeal with raisins & pecans mixed in.
1 cup of coffee mixed with 1 packet of sugar free hot chocolate mix & 1 tbsp. skim milk
Lunch - 12 p.m. - +400 calories
Taco salad: lettuce, 1 c. turkey taco meat, 1 tbsp. salsa, 2 tbsp. homemade guacamole, 2 tbsp. FF cheddar cheese, 5 baked Dorito chips crushed up. Water to drink. 1/2 small peice WW banana cake
Mid-day work out - 1:00 - -179 calories
Did Biggest Loser Cardio work out (30 min)
Mid-day snack - 3:30 p.m. - +100 calories
1/2 an apple and 1/4. c. grapes
Chest & Back and Ab Ripper X - 5:00 p.m. - -201 calories
Dinner - 7 p.m. - +400 calories
Filet of baked tilapia over 1/2 c. brown rice
1 1/2 c. veggie soup (from P90X nutrition guide)
Dessert - 8 p.m. - +100 calories
other half of my peice of WW banana cake
We also did our measurements today. I am posting them because I will more than likely lose this little sheet of paper they are written on and if I put them on here...I will have a record!
Matt: chest 40 1/2, waist 38, hips 37, right thigh 21, left thigh 20 1/2, right arm 14 1/4, left arm 14.
Me: chest 35 1/2, waist 32 1/2, hips 36 1/4,right thigh 21 1/4, left thigh 21 1/4, right arm 11 3/4, left arm 11 1/2.
Now Kandy and Kate..if you go grab a measuring tape and measure and compare your #'s to mine---you BETTER e-mail me and tell me what the outcome is. :o)
Ps. Welcome Kim to my blog! I'm so glad I can help and inspire you and your fiance through YOUR P90X journey! I appreciate your comments!! Good luck and BRING IT! :o)
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3 comments:
Great Job Jen!!!! That was a good first day.
Doesn't it feel great, to know that you are inspiring others?! :) Keep up the great work.
lol - I'm not running to get the measuring tape to compare myself to you. Yes, I measure, but it's for me to keep track of my progress. You had a really great 1st day Jen - way to go! You're motivating me in so many ways!
Thank you so much for your comments and honesty....we are starting (me and my boyfriend) the program tomorrow and we are scared but READY! :)
I appreciate your menu suggestions, tips, comments...your time to blog is worth it to us! Please wish us luck!
Susan & Shane in Atlanta
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