So, like I said in my earlier post...we're back at it. P90X that is. Today was a good 1st day. Here's what I did:
Breakfast- 7 a.m.- +200 calories
1/2 bowl of Kashi Go Lean oatmeal with raisins & pecans mixed in.
1 cup of coffee mixed with 1 packet of sugar free hot chocolate mix & 1 tbsp. skim milk
Lunch - 12 p.m. - +400 calories
Taco salad: lettuce, 1 c. turkey taco meat, 1 tbsp. salsa, 2 tbsp. homemade guacamole, 2 tbsp. FF cheddar cheese, 5 baked Dorito chips crushed up. Water to drink. 1/2 small peice WW banana cake
Mid-day work out - 1:00 - -179 calories
Did Biggest Loser Cardio work out (30 min)
Mid-day snack - 3:30 p.m. - +100 calories
1/2 an apple and 1/4. c. grapes
Chest & Back and Ab Ripper X - 5:00 p.m. - -201 calories
Dinner - 7 p.m. - +400 calories
Filet of baked tilapia over 1/2 c. brown rice
1 1/2 c. veggie soup (from P90X nutrition guide)
Dessert - 8 p.m. - +100 calories
other half of my peice of WW banana cake
We also did our measurements today. I am posting them because I will more than likely lose this little sheet of paper they are written on and if I put them on here...I will have a record!
Matt: chest 40 1/2, waist 38, hips 37, right thigh 21, left thigh 20 1/2, right arm 14 1/4, left arm 14.
Me: chest 35 1/2, waist 32 1/2, hips 36 1/4,right thigh 21 1/4, left thigh 21 1/4, right arm 11 3/4, left arm 11 1/2.
Now Kandy and Kate..if you go grab a measuring tape and measure and compare your #'s to mine---you BETTER e-mail me and tell me what the outcome is. :o)
Ps. Welcome Kim to my blog! I'm so glad I can help and inspire you and your fiance through YOUR P90X journey! I appreciate your comments!! Good luck and BRING IT! :o)