Friday, August 15, 2008
Today was Plyo. Not my fav...but a good workout nonetheless. I got it done early so I could get my shower and get busy doing my "real" work during the afternoon (while both kids are at school). Did really good with my eating until after dinner when I ate 1 1/2 peices of banana nut bread. Eeeek!! I felt so bloated and gross afterwards. Grrr...why do I do that kind of stuff?