Well, I had a GREAT work out today. I started with 20 minutes interval training on the elliptical machine. Then I did Chest & Back and then Ab Ripper. It was a HARD hour and 45 minutes of working out, but in the end, I felt TERRIFIC!
Everything was going great (eating) until tonight! We went to Mazzios for dinner and I had 3 peices of the Lucky 7 pizza (@ 160 cal. each) and a bowl of salad. THEN on top of THAT...we went to Braums afterwards for dessert and I got a Jr. (kids) cone of their low-fat cappichino chunky chocolate frozen yogurt! YUM!
I feel like I wasted all the good I did on exercise by eating all that....but I guess it's better than if I hadn't exercised at all and STILL had eaten it all.
Anyway, today was a $1,000 day in WOWY and I fully expect to find out tomorrow that I won!
William 2019 Filme Completo Dublado Online
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*William 2019 Filme Completo Dublado Online *
William Filme Completo Dublado Online-1440p-2019-mit
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