Ate plenty of calories today....hopefully burned plenty too.
I started the day out by going to the gym for my core/pump class, then I did 10 minutes (fast) on the elliptical machine. Then it was off to do a little shopping before heading home to cook dinner and do my P90x workout--Plyometrics. In all, I got about 2 hours of hard-core working out in today.
Breakfast: Kashi oatmeal w/ raisins and slivered almonds (just a teeny bit)
Lunch: Chick-fil-A Chargrilled chicken salad with 1/2 packet of ranch dressing, 3 french fries, 1 bite of kids cheesecake.
Snack: Protein bar
Dinner: Baked cod, stewed red potatoes with onions and fresh green beans, salad, 1 small slice of bread, fruit salad
Snack: 80 cal. light yogurt, Fast-track blueberry muffin
4 years ago
.jpg)
No comments:
Post a Comment