Back in the saddle!!
Well, it was a nice few days off but I'm back and glad to be back! I started off with a bang today by going to the gym this morning for my usual 45 minute core/pump workout and then 20 minutes on the elliptical (interval training-215 cal). And now, Matt and I have just finished doing Legs & Back and Ab Ripper X. I feel great! Even after all that...I still feel energetic! I have no idea how or why...but I wish every day could be like this!
Eating today wasn't the best.
Breakfast: Egg white with FF mozerrella cheese and 1 turkey sausage on a light WW english muffin
Lunch: 1 Combo burrito from Taco Bueno (see my other blog for more about that big mistake!)
Snack: 1/2 an apple
Dinner: Baked tilapia, whole grain brown rice, baked zucchini, salad
Right now I am about to go make us a chocolate protien shake to sip on while we watch our movie: Witless Protection (Larry the Cable Guy). Should be good and dumb. ha ha
4 years ago
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2 comments:
We watched that movie over the weekend (while without kids), and we couldn't stop laughing! Especially at the beginning where he was trying to dodge that spinning thing..I told Stephen, "I can see you building something like that and doing that!" I about wet my pants from laughing so hard! :) Hope you enjoyed it too.
I coming back too this week...It's always a little slow after coming off of vacation...
Would'nt it be soooo much easier if Fast food restaurants had their nutrition posted in there place for the world to see... Actually it might put most of them out of business...
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