Back in the saddle!!
Well, it was a nice few days off but I'm back and glad to be back! I started off with a bang today by going to the gym this morning for my usual 45 minute core/pump workout and then 20 minutes on the elliptical (interval training-215 cal). And now, Matt and I have just finished doing Legs & Back and Ab Ripper X. I feel great! Even after all that...I still feel energetic! I have no idea how or why...but I wish every day could be like this!
Eating today wasn't the best.
Breakfast: Egg white with FF mozerrella cheese and 1 turkey sausage on a light WW english muffin
Lunch: 1 Combo burrito from Taco Bueno (see my other blog for more about that big mistake!)
Snack: 1/2 an apple
Dinner: Baked tilapia, whole grain brown rice, baked zucchini, salad
Right now I am about to go make us a chocolate protien shake to sip on while we watch our movie: Witless Protection (Larry the Cable Guy). Should be good and dumb. ha ha