Okay...so...once again...starting Phase 3.
Did Chest & Back tonight with ARX. Still not feeling great....but pushing through. Matt opted to sit out again as he was still feeling too weak and stuffy/congested to work out.
Ate VERY good today and actually FEEL lighter!
Breakfast: Kashi oatmeal with apples, raisins and walnuts mixed in.
Lunch: 12 Kashi whole grain crackers with thin, small slice of cheddar cheese on top, 1 strawberry.
Snack: 2 Fig Newton crisps (100 cal. pack)
Dinner: Small serving of dinner (turkey italian sausage, fresh home-grown tomatoes, bell peppers and onions over whole-wheat pasta), green salad.
Snack: 100% whole fruit popsicle (100 cal)
**Side Note** Stayed up WAY too late...but Thorougly enjoyed watching the finale of the Bachelorette!!
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1 year ago