Our weather was in the 80's today. Talk about a mood lifter!! I spent an hour outside in the morning pitching balls to grant and playing basketball with him. I think he was shocked that I gave him that much undivided attention! :( I definitely need to do that more. It's kind of ironic because people would think that stay-at-home-mom's spend so much time with their kids. Yes, I'm with them 24/7 but I'm hardly ever REALLY WITH them. I'm so busy all the time that many days go by and I realize I haven't hardly seen or spoken to them--we just all do our own things. I'm looking forward to changing that.
Anyway, today was Core Synergestics. Because it was so nice outside, I had the windows open and the ceiling fans on...but it was still 77 in the house while I was working out. Let me just tell you...when I got done doing that video...my hair was soaked! It felt GREAT to have worked SO HARD and really feel like I burned some "goo" off!
Eating went well today. I had an egg white scramble with ff mozerella, veggie sausage patty and 1 light ww toast for breakfast. I had a small baggie of fruit (apples and grapes) at 11 am and then a bowl of raisin bran at 2:30. Some things came up around dinner time and we didn't get to eat when we normally would, so I snacked on a protien bar (120 cal) at about 5:30. Finally, at 8 pm, we ran out for some pizza. I ordered the "wise guy" which is a total veggie pizza (no meat) and a big garden salad with FF ranch (35 cal). I had 2 slices of pizza with my salad and we drank water. Even though I'm sure I had too many calories/carbs for that late at night, I still practiced self-control because I could have easily eaten another slice. Then when we got home, I made everybody up a bowl of Edy's light vanilla icecream with crushed up oreo's on top---EXCEPT FOR ME! YAY! I resisted. I had 3 little nibbles out of Matt's bowl but that is all. I was really patting myself on the back for that because as you all know...that is my weakness! In all, it was a great day and I am really looking forward to going to the gym tomorrow morning and burning off some more "goo." :o)