Imagine you're on Family Feud and you just got a strike. You know that really irritating buzzer sound it makes? Well...that's what I would get for this day, if I were on a game show.
Ya, I did bad.
I had an unusually large amount of work so I had to be up and at my desk working by 5 am.
Then I had a good breakfast (1 egg white, 1 light ww toast, 1 slice cheese, 2 turkey bacon).
Next I headed off to the gym for my core class. About halfway there, I realized how tired I was. That's not good. Even worse than BEING tired on the way to the gym is REALIZING it. Once I let my mind "go there" and believe that I was tired...there was no convincing it otherwise. I was doomed. I suddenly had a major lack of enthusiasm or energy. It's frustrating because honestly, I didn't feel nearly that zonked until I allowed my brain to tell me that I SHOULD be that tired. Grrr..
Anyway, so I went to my class...gave it about 90% effort and then, when I'd normally hop on the treadmill for a 3 mile run, instead I just left. I was telling myself "I'm doing yoga at home here in a little while anyway so it's okay." And HAD I done the Yoga..it would have been okay...but I didn't. I came home and had some Kashi crackers with a slice of cheddar cheese and a protien shake for lunch. Then the rest of the day is pretty much a blur. Nothing good to report and somewhere in there was a homemade oreo blizzard (chopped oreos mixed into a vanilla protien shake) and NO yoga. Here, I'll stick my hand out for you all to slap.
I seriously need someone to come clear my house out of all the sweets (and keep me from buying more!)
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2 years ago