Today was Core Synergestics. That has got to be one of the best workouts in P90X. There are push ups and weights and jumping and squatting. It's everything in one amazing hour! That's the one you need to do immediately prior to putting on your swimsuit because I guarantee you--that's as "tight" as you're ever gonna be in the core--after doing that!
Anyhow, eating was okay today. Not the best ever...but not bad. The only really "bad" thing we did was have a small brownie after dinner. When I have something like that I always feel like "I deserve it" because I worked out and ate right all day...but in reality...just having one small brownie (or other dessert) every night after dinner can make the difference in whether I do or don't ever lose this last 10 pounds. I know I'm going to have to give up my sugar addiction if the pounds are going to drop. Some people say "limit yourself to one treat a week" and that sounds good...but if you guys only knew. I feel like I'm doing GOOD if I limit myself to one treat a DAY! Auuughhhh....this is definitely my weakness!
It's Been Awhile - Wow! It has been awhile! Why do I even have a blog? With pinterest, facebook, emails, etc., I seldom make time to blog at all... that includes post o...
1 year ago