I started out today with scrambled egg whites and a piece of turkey sausage with whole wheat toast for breakfast and 8 oz. skim milk. Then off to the gym I went for my core class. After that I did 3 miles on the treadmill (in 38 minutes) but I only ran about half the time today and walked the rest. I was talking to some friends and I just can't hold a conversation while I'm going 7.0 on the treadmill. :o)
Anyway, afterwards, on the way home from the gym I ate a protien bar with a little baggie of fruit. That held me over until about 3 when I ate a bowl of Kashi oatmeal for "lunch." Then I still wasn't really satisfied after that, so I ate a bowl of salad (just lettuce) with light Ranch and a few Ritz.
When Matt got home, we were going to do Plyo--but--he didn't really want to do it and I had been having a toothache/headache all afternoon long so we decided to just skip it tonight. I did Ab Ripper though.
We had leftovers from last night's dinner tonight so that was quick and easy.
Overall, it was a pretty succesful day--although anytime I miss my P90X work out I feel really guilty. I just really wish I was doing the program "by-the-book"...but oh well. At this point in my life---I've just got to give it my best..and call that good-enough. :o)
It's Been Awhile - Wow! It has been awhile! Why do I even have a blog? With pinterest, facebook, emails, etc., I seldom make time to blog at all... that includes post o...
1 year ago