Finally, a day I feel proud of!!
I stayed super-dooper busy today and still managed to fit in an hour of yoga, a 1-mile run, P90X Back & Biceps and most of Ab Ripper! Yay! I also ate really healthy all day until tonight after church when I ate a jr. cone of icecream!
For breakfast I had my Kashi G0-Lean oatmeal with raisins & walnuts w/ coffee.
For "snack" I had a Pure protein bar with 2 apple slices and about 15 grapes.
For lunch I had 9 Kashi whole grain crackers with cheddar cheese on top and 1/2 a banana.
For dinner I had half of a Chick-Fil-A chicken salad with about 1/4 a packet of Ranch dressing and CokeZero.
And as I already admitted..I had a junior cone of Moo-linium Crunch ice cream at our Church ice cream shop tonight after service.
It's crazy how one really good day can make me feel so much better about myself! I feel stronger and thinner and just more determined than usual. I LOVE that feeling!
4 years ago
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1 comment:
Way to go Jen! I love those days when you feel like you gave absolutely your all. Having a satisfied feeling when you go to bed is the best! Keep up the great work girlie! Oh and Yoga-shmoga. You did your best to try and like it. Some of us in this world were just not cut out for it! Namaste. :)
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