Legs & Back and Ab Ripper. I really put my all into it today. It feels so satisfying to say that and know it's true. I rarely ever go easy on work outs...but occasionally I do (like when it's my 3rd one of the day!) and afterwards I always hate it. It's just a waste of time to spend an hour working out with only 50% intensity. When I finish though and I know I gave it my all...I feel so strong! I'm frustrated with the chin ups. I don't understand HOW Dreya can do 10 unassisted pull ups and I can hardly do one. Grrr... Just fuel for my fire though...:o)
Anyhowsers...I'm giving myself a little test---to see if I can actually eat healthy on the weekend. So far, so good. We went to a hockey game tonight and I passed on all the snack foods and drinks and ate my protien bar and drank my bottle of water! yay! Even though I was really hungry when I got home, I just went off to bed instead of having something--and that was tough. One day down--2 more to go!