Feeling good! I started out my day healthy with 2 turkey bacon, egg white scramble and 1 slice whole wheat light toast. After a quick trip to Wal-mart, I came home and did Cardio X. I soooo wish I had worn my HRM. I couldn't believe how hard it was this time. I was really putting my ALL into it though and that makes a HUGE difference! After a shower, I was going to make my "lunch" a.k.a. protein shake---but---then I remembered we had a 4 oz. baked tilapia in the fridge that needed to be eaten, so I had that instead with a few steamed veggies. Later, at 3 pm, I made up a protein shake and halved it with Brooklyn. Then Matt got home and we did Back & Biceps. As usual, my biceps were bulging. I tried to use 15 lbs everywhere I could. I never can decide if it's good or not to be using heavy weights. I do not want to bulk up...but everybody keeps telling me that women typically don't bulk up because of the lack of testosterone in our bodies. I really wouldn't mind doing more reps at a lower rate...but when you're following P90X...you can only do as many reps as they are allowing for...so if I can do at least 15-20 reps using 15 lbs. I figure I probably should...???!!!
Anyhow, we ate a quick dinner (turkey tacos on whole wheat tortilla and FF cheese) with some fresh sliced up fruit (pineapple, grapes, strawberries, bananas, kiwi) and then headed off to church.
Just now I sat down in bed--all ready to get comfy and sleepy and it dawned on me that I hadn't done Ab Ripper yet. So...back out of the bed I went and into the living room to do it. Now that I'm BACK in my bed all comfy cozy, I am SO GLAD that I got up and did it. It only took a few minutes (16) and now here I am, right back in my spot! yay! Anyway....that was my day in a nutshell. If you want to know about the "rest of my day" you can check out my other blog! fun-fun
Hey Christina, if you're reading this....leave me a comment and let me know you're okay! Your blog disappeared!!??....