I feel like I'm cheating on this program because I haven't done any of the videos this week. I totally intended to...but intentions aren't enough apparently. I have, however, still been working out daily. Today was my regular day at the gym. I did a 1 1/2 hours of HARD working out and burned 798 calories. I am actually very anxious to starte Phase 2. It seems like we've been on Phase 1 forever because we started the program over so many times only to quit after a couple of weeks--that we've done the videos from Phase 1 way more than the rest. As a matter of fact, the only time we've really done any of the other videos was during our first round of the program. I can't even remember what comes next...but I know I'm ready for it. Tomorrow is going to be a busy day, then Saturday is my gym day and Sunday is stretch--then it's Phase 2 time! I got an email tonight from BB showing the latest million dollar body winners and it is SO inspiring! What a dramatic change some of those people have made in their appearance in just 90 days! (like you too Demi!) I really want my 90 day pics to be like that this time.....a major change--not subtle. Of course, I know for that to happen, I am going to have to get WAY more serious about this than I have been. (especially the eating part).
As a matter of fact, you know what? I was fixing to close up this laptop and go to sleep...but I think I'll get back out of bed right now and do Ab Ripper. It's the least I can do--just 16 measly minutes and then I can get back in my cozy, comfy bed with ripped abs instead of flabby ones. Yah....that's what I'll do. Adios my amigos!
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4 years ago
2 comments:
You go girl!
Just remember..the system is put together in a certain way that gets the most results in a short period of time. And while you kicked butt in the gym, there might have been a muscle group that might have gone "untrained." Just be careful, you don't want to over or under do anything, if any of that makes sense!
Regardless, you are still kickin some booty! :)
You're doing great! I'm sure you'll start kickin' tail during phase 2. Keep it up sista!
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