That's what my weight has been like lately. Up and down, mostly up :-(
But there has been an end in sight...and it was August 12th. The day that my kids go back to school and the day that I committed once again to getting "serious" about being MORE healthy and fit.
So as you know...that was yesterday and in normal fashion, stumbling blocks were in my way even before the day began. First of all was a birthday lunch for my cousin that I was invited to-at a Mexican restaurant. Ugh! Of all the places that I have a HORRIBLE time resisting...it's there. Chips and salsa/queso. Mmmmm! So I knew I needed a game plan before I even left the house. I looked up their menu online to hopefully get some nutritional info before I left, but sadly, they don't have it posted online (wonder why!!!) So, I determined not to even TOUCH a tortilla chip and to order something healthy-ish as I could. I ended up doing well, I think. I had a bowl of tortilla soup for my meal and didn't have a single chip. I drank water and forfieted my sopapilla. Yay! That's check mark 1.
My buddy Rene picked me up before lunch and we ran into town real quick for a bootcamp class at the gym which entirely kicked my butt...but in a good way. I told Shelley, the instructor, afterwards that "that was a miserably good workout"! ha..but really...it was about like doing Insanity for the first time and you start thinking WHAT HAVE I GOTTEN MYSELF INTO!!!!?? So check mark 2---I got my workout done!
Anyway, for dinner, since it was the first day of school, I let the kids pick out anything they wanted for dinner. I totally expected to hear "Pizza!!" but instead they requested my homemade fried chicken and mashed potatoes. I haven't made that since 2008 BEFORE we started P90X. It was difficult for me to "bread" my skinless boneless chicken breasts and then FRY them in oil...but I did it. I figured once every 2 years isn't going to kill anyone. Plus, I only made one piece for each of us, so we couldn't go overboard. I also made mashed potatoes and carrots with a big salad. It was a delicious meal and again, I think I did well. I had half a chicken breast, about 1/2 c. of mashed potatoes and lots of carrots and salad.
After dinner when everyone had chocolate chip cookies and ice cream, I ate my Sunsweet Prune for the day with 4 whole almonds and called it good. Check mark 3. Hooray!
My goal is to eat healthy (no more sweets, chips, breads, JUNK) and workout EVERY day. I'm going to try to post either daily or every other day so I can use this to hold me accountable. You guys feel free to "kick me in the butt" too if you see me slacking!
Tonight I will take my measurements, weight and such....so I can see where I'm beginning from. Eeeeeeeeek! (I'm SCARED!)