So...here I am...P90X Day 1 (again).
Yes, I am starting a new 90 day run of P90X. I could give a zillion reason why I'm doing this and a zillion reason why I'm scared to death that I won't succeed at it...but I'm not gonna.
Today is Day 1, tomorrow will be Day 2 and so on. One day at a time is what I have to do right now. :o)
So...for anyone who's interested...here's how my day went:
7 am: Coffee
11 am: 1 Whole Wheat Tortilla (130 cal), egg whites, a few bacon bits, sprinkle of cheese
1 pm: P90X Chest & Back and Ab Ripper X. Did the WHOLE thing--which consisted of about a million push ups and pull ups. Owwwch!
3 pm: 1 scoop chocolate whey protein powder (105 cal) , 1 small banana (70 cal) , 1 c. skim milk (90 cal)
6 pm: 6 oz. baked flounder, small red potato, 1 c. broccoli puree soup
In my guesstimation, I consumed approximately 1115 calories today. Actually less than I intended...but that's because I skipped breakfast (unintentionally).
Weight today was 144.4 (ohh mahhh gawwd!!!)
William 2019 Filme Completo Dublado Online
-
*William 2019 Filme Completo Dublado Online *
William Filme Completo Dublado Online-1440p-2019-mit
untertitel-DVD-VHSRip-download-Blu-ray-untertitel-M...
4 years ago
No comments:
Post a Comment