So, I started out my Sunday by getting up and doing Insanity Cardio Abs before church. Since I didn't have time for a "real" breakfast, I just grabbed a banana and a Lara bar on my way out the door.
After church, we ate Oscar Meyer Turkey Smoked Sausage hot off the grill with a big salad and green beans. I "treated" myself and had 1/2 cup of Edy's 1/2 cal 1/2 fat French Silk ice cream (110 cal). YUM!
We spent the afternoon playing Mario Kart on the Wii (I beat everyone's socks off!) and then we began a new game of Monopoly (which will probably take 2 weeks to finish!) :o)
After that we went to the annual Ice Cream Social at our church where they were giving out free sloppy joe's and all the ice cream you can eat! I ended up eating 1 1/2 sloppy joe sandwiches but not a drop of ice cream! I put some gum in my mouth and refused all the wonderful flavors of creamy, sugary frozen treats!
When we got home from church (at 7:30 pm) the weather had suddenly turned BEAUTIFUL. Rather than hot, it was about 78 and breezy so we loaded up all 4 of our bikes and went riding for about an hour. It felt great to have my quads burning like that while going up the hills and then ahhh....feeling the wind through my hair as we coasted back down. When we got home, I actually felt revved up and ready to go....so...I decided to do something I've never done before :
Insanity Max Cardio Conditioning.
It was almost 9 pm so I told the kids they needed to get in their jammies and ready for bed--which they begged to not have to do. So I made a deal with them (secretly knowing they'd never last) I told them they could stay up for as long as they did this workout with me. HA HA HA I thought...they don't know what they're in for!
Well.....the joke was on ME!
Grant was in and out throughout the workout but BROOKLYN DID ALL FORTY SEVEN MINUTES WITH ME!
Yes...my 9 year old daughter hung in there and COMPLETED A MAX INSANITY WORKOUT. I'm still in awe.
Nothing against her...but seriously, I know very few adults that could even do that...let alone a child who hardly ever gets any exercise. By the time we were done, we were both DRENCHED in sweat (as Insanity promises you will be!)
Before we took a shower, I snapped a few sweaty pics of us together...which are so cute and I would LOVE to post them on here but DUMB BLOGGER won't let me! Grrr!
I guess I'll save them all up and eventually some day when my PC is working correctly again, I'll post them along with my "before" pictures I took.
Anyway, I'm proud of what I'm doing...and if I could reach, I'd pat myself on the back and give myself a MUCH NEEDED deep tissue massage because quite frankly I feel like my back is tied up in about a hundred knots. I'm OBVIOUSLY not accustomed to THIS much working out anymore! :o)
Today is Monday and I'm scheduled to instruct 2 classes at the gym tonight. I haven't checked yet, but I think one is step aerobics with some weight training and the 2nd one is boot camp (45 minutes of hardcore cardio). That'll be my workout for today. I am excited to get another day under my belt of healthy eating and maybe by Friday, I'll be back in the 130's with my weight! Woohoo!
It's Been Awhile - Wow! It has been awhile! Why do I even have a blog? With pinterest, facebook, emails, etc., I seldom make time to blog at all... that includes post o...
1 year ago