So....
What happened on Friday, Saturday and Sunday...you don't really need to know. :o)
Let's talk about today...Monday...a new day. A fresh start RIGHT? :o)
Today I've eaten a whole grain English muffin with egg white, turkey bacon and shredded cheese on it (for breakfast).
A big salad with tomatoes, light sweet spicy French dressing and 1/2 c. taco meat on top and a small apple with 1 TBSP. natural peanut butter. (for lunch)
A small banana with 8 almonds and a Sunsweet Prune. (for snack)
When Matt gets home, we're all FOUR doing a P90X workout together before we have a healthy dinner of baked fish, brown rice and veggies-squash, onion, pepper, zuzzhini (for dinner).
Needless to say, I didn't weigh in on Friday like I had planned. This weekend was a DOOZY for me. PMS and cravings pretty much controlled my body and at one point I actually covered my own ears and screamed at the top of my lungs for as long as I could! Yes...it was bad.
TGIM...Thank God it's Monday! :o)
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4 years ago
1 comment:
I didn't have a great Sunday for eating either. Cake, ice cream, punch, and nuts at church to celebrate Kathy's homecoming, then 5 hours(!) at incredible pizza (need I say more?) . Today was cereal, banana, soy milk, cucumbers, apple, grapes , cheese, and grilled chicken with boiled carrots and a small baked potato :)
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