EXERCISE OVERLOAD! Today has been nuts! I got up this morning and practiced my routine for my class I was teaching at the gym (so got a light work out there). Went to the gym and did a 45 minute step class. Then taught a 45 minute interval class. Came home, put on my swimsuit and push-mowed (hardest work of the day!) the front, back and side yards. Then I hopped on the riding mower and mowed the rest of the acreage. Next Matt got home from work and we did Shoulders & Arms and Ab Ripper.
It's been non-stop movement since I opened my eyes at 5:15 this morning!
To counter-balance all that calorie-burning, I ate like a PIG today.
Really guys, I am hiding my face in shame right now.
Here's the list, in no particular order:
egg white veggie scramble with 1 peice turkey sausage
3 apple slices/10 grapes
20 pistachios
3 bites of Grant's ham sandwich
2 Doritos
Salad with tomatos, bell peppers and ham (my lunch)
handful of carmel corn
1/2 Recovery drink
Moutain Dew Icee from Kum-n-Go
Sweet & Spicy Chicken pasta stuff (frozen dinner-light on calories)
3 cherries
1 bite of Grant's Snickers bar
See....so. not. healthy.
I will say this at least: all the bad stuff, I ate just a LITTLE bitty bit of. My big meals were the eggs for breakfast, the salad for lunch and the chicken pasta stuff for dinner.
Still, my sweet little P90X team-mates who are looking to me for inspiration....this is a case of DO AS I SAY--NOT AS I DO!!!
I love you guys! I'm glad you all love me!
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2 comments:
Hi Jen!
I found your page on google by searching for ladies using P90x. I am so happy I found your blog! Not only do you like to workout but you and your family love God!!
My blog deals with caring for naturally curly hair and I have a few posts on me doing P90x. I will have to post more on P90x.
Last night I did Core Synergistics and I feel great. This is third week in my second round of P90x.
Keep up the awesome work that you are doing!
Hey Jen! I have been totally MIA but I'm back to school soon and kicking off INSANITY next week. Looks like you're doing really well! Thanks for the pancake recipe! I might make some of those and freeze them so I have some variety for breakfast!
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