Well---lunch for $1.16 is pretty cheap, I'll admit. But LOOK at what I consumed in JUST this single sandwich! AUGH!! (thankfully it was all I ate with my Diet Dr Pepper--I didn't get the combo as pictured above)
Arby's Roast Chicken Club (contains bun, roasted chicken breast, 2 slices bacon, lettuce, tomato, mystery sauce)
Total Fat: 17
The only thing that was good was the 30 grams of protien! (well, and the sandwich itself was VERY yummy). Anyway, had I known this info beforehand, I would have NEVER eaten this. So here is your word of warning: LOOK UP THE NUTRITIONAL INFO BEFORE YOU GO! Or, at least ASK when you get there if they have a pamplet you can look at. Don't be fooled by words like "grilled" and "roasted" and "salad". Many times they are just disguing the ugly truth! Maybe your chicken isn't fried...but there are much healthier choices if you do your homework!
On The Flip Side:
I am LOVING this soup! It is Progresso Light Zesty Santa Fe Style Chicken. It tastes just like Chicken Tortilla Soup (but very brothy). The can claims to have 2 servings, but I can easily eat the whole can as my lunch.
Nutrition info as follows for ONE serving (so double the numbers if you eat the whole can)
Total Fat: 1
1 Weight Watchers Point (if you're into that)
It is DELICIOUS! I crushed up 3 (yes, ONLY 3) tortilla chips on top and some fresh cilantro but you can eat it right from the can and it is fabulous! Everything about this soup is yummy!