Wow, I can't believe I'm only on day 2 of this fat-loss diet thing. I already feel like I've shrunk (yeah!) but...I'm not looking forward to eating the exact same thing all day today as I've eaten for the past 2 days...but...I'm sticking with it nonetheless because I can FEEL that it is working. I can't WAIT till next Tuesday when I get on the scale and see how much weight I've dropped! If I'm in the 120's...you'll probably hear my screams of joy all the way at your house! I am not going to get my hopes up too high for that though...as I would have to lose 4.4 pounds (just exactly the same as you Kandy!) in order to be at 129.....so we'll see.
Anyway, today's work out was Back & Biceps with Ab Ripper X. I pushed myself beyond the norm and used 15's for at least the beginning of all the sets. Occasionally I had to drop down to 10's (like in the strip set curls and the one arm concentration curls) but I started with 15's and did as many as I could with that heavier weight before I switched over (so I could get more reps in). Matt said he can tell I have definitely taken my workouts and my eating to a whole new level --and he's right. What a BIG compliment that is coming from him! If all goes well...my 90 days pics will really be obvious! I can't believe I only have 11 more days to go!....it's bitter sweet!
I was going to post my food for the day again...but it is exactly the same as yesterday except I did NOT have a protien bar and extra banana and I DID have my 1 c. mixed berries after dinner.
It's Been Awhile - Wow! It has been awhile! Why do I even have a blog? With pinterest, facebook, emails, etc., I seldom make time to blog at all... that includes post o...
1 year ago