Well, it's like this. I'm not happy with how my week went last week so I'm not stopping at day 90. I'm going all the way to 100. That gives me 10 more days to "get in the best shape of my life." I did so good the prior week with my eating and then last week when the scale didn't say what I wanted it to...I unintentionally "gave up". Never, not once did I conciously give up...but bite by bite, meal by meal, I slacked off more and more until this past Sunday when I committed the crime of all crimes against my body and ate like a HOG from sun up till sun down with no reserves (and no work out either). (ham, buttery mashed potatoes, broccoli and cheese casserole, rolls, baked beans, deviled eggs and last but certainly not least ICED brownies!) Eeeeeeeeekkk!!
Saturday (Day 89) I went to the gym for my normal kickboxing, zumba and ab classes and racked up 1001 calories on my HRM.
Sunday (Day 90)--well you already heard about that.
Today (Day 91) I started back with day 1 of the program and did Chest & Back with Ab Ripper X. I'm not exactly sure what the game plan will be for the next 9 days...I just know that I am gonna Bring It every day and whatever I am left with at the end is what it is. After pictures are coming......