So, we are on Day 3 of the 10 day challenge...how're you doing?
Monday was great for me. Tuesday was ROUGH. I was hungry ALL day and even though I went to 2 classes at the gym, I seriously drug-butt the entire time and probably only gave it about 75%. All I wanted to do all day was sleep and eat. Ick. I did skip my coffee yesterday, so maybe that is what the problem was?!?! I didn't think I was that reliant on my morning coffee..but maybe I am and didn't know it.
Anyway, today is day 3 and I feel back to my normal self. I have a lot to do today, but I am going to fit in a work out this afternoon while the kids are at school. I'm thinking about possibly doing P90X Yoga even though I really don't like it...I need some stretching. Or maybe I'll do Cardio X...that'll give me a little yoga but still gets some calories burned off.
No matter what, I'll be doing something and YOU BETTER TOO! Keep your eating clean. I ate a LOT yesterday, but for the most part, it was fresh veggies and fruits.
For those of you who asked about my physical I got done the other day....I got the report back. My weight has gone down by 2 pounds (since last year) but most of my other numbers went up--which I thought was weird. My cholesterol, tryglycerdes, glucose--all that went up a few #'s. All I can figure is that last year when I did my physical I had just finished P90X and was eating a VERY VERY clean diet. For the past several months I've been pretty lazy with my choices of foods and maybe that is why the #'s went up? Still, I am within the Excellent range of all of them so I'm not worried...but I am glad that I am getting back on track with my food choices again. It's amazing how relaxed you can get so quickly. It's like one cookie here, one burger there and the next thing you know you're having fries with every meal! Eeeek! (and drinking pop again!) Double Eeeek!
I'm excited to see how AMAZING I feel (and all of you) at the end of this 10 days. Our bodies will SOOOO be thanking us! (and maybe we'll even be able to push away from the Thanksgiving table a little sooner than usual!)