So today as I chillaxed out in the yard on my lounge chair I browsed through Matt's Mens Fitness magazine. I came across an interesting article talking about the importance of back strength and how a lot of people neglect to really work out their back. We tend to focus on the muscles we can SEE more than the ones behind us..if you know what I mean. Anyway, my back is one of the areas of my body where I have really seen a drastic change after doing P90X. I had really never worked out my back specificially before. Well, wanting to see how I "measured up" to the pictures in the magaznes, I went in and set my camera on auto-pilot and took a pic of my back. Not too shabby. Not perfect, but waayyy better than a year ago when I was packing as much flab on my back as I was on my belly!
(bummer that I didn't clean my bathroon BEFORE i took this pic! Augh! Ignore the MESS! Tomorrow is cleaning day!)
.jpg)
5 comments:
OH. MY. GOSH!!!!!!!!!! Whoa!!! You look AMAZING!!
You make me want to go workout. Right now!
awesome results, jen! keep pushing play!
-k- you look amazing. I did some of these exercises this summer while visiting my sis in Utah. I will be going out to purchase me these videos. You look amazing. And I totally agree about the back thing. After carrying 5 kids (2 of which were twins) my ribs and pelvis are hyper-mobile and need some tightening up. Thanks for motivation!
Seriously. Holy crap. Your back is flipping amazing! Such a true fact, especially women, they neglect to work the muscles they can't see (back)..but you certaintly don't! Your back is smokin!
awesome picture!!! u look awesome!
Post a Comment