Man, it seems like it's been days since I typed that last post! It's been a long day I guess...and it's not even close to over. Grant has his 1st baseball game tonight starting at 7:45 and ending at 9:15 and it's in another town about 25 minutes from here! That is RIDICULOUS to have 1st graders out playing ball that late! He'll have to have a bath when he gets home, jammies, teeth brushed, story, prayer...by the time he gets to sleep it'll be 2 full hours past his bedtime. :(
Anyway, I feel victorious to say that I'm still hanging in there with the cleanse. I got scarily close to ditching it about an hour ago. The kids were snacking, I heated up dinner for Matt, caught a glimpse of the huge strawberry birthday cake sitting in the fridge. I took one tiny bite (a crumb really) of Brooklyn's pizza and then figuratively smacked myself in the head and said WHAT ARE YOU DOING?!?!?! :)
So, I made up my dinner salad which consisted of lettuce, tomato, cucumber, cilantro, sliced almonds and light raspberry vinagarette dressing and practically inhaled it. I haven't had my 3rd shake of the day because I'm trying to wait until around 7:30 to drink it. Since I know we'll be out late and I always get the munchies-especially if we're at the ball field-I thought I better hold off. I'm pretty relieved that I still have a "meal" coming to me. I did eat my whole banana earlier (1/2 in my shake and 1/2 plain) and I had an apple mid-morning with a few almonds. I'm eating a little more than I probably should...BUT...I'm also working out much harder and more than I should too...so I think it'll even out.
I'll tell ya...one thing they don't tell you about this cleanse is that you'll be in the bathroom ALL THE TIME. Not to poop...no, I haven't even pooped once yet...but to PEE! Seriously, between 3 shakes, 2 cups of green tea and 2 LITERS of water..I pee at least every 30 minutes!! I feel like I have a straw in my mouth about 80% of the time!
Anyway, in all, I'm really glad I'm doing this. I feel lighter and flatter already. I also feel a sense of accomplishment. The fact that I am ignoring that cake in the fridge is nearly a miracle. If you know me...I capital L. O. V. E. dessert and especially cold, moist, iced cake. OMG! But...I haven't even as much as TOUCHED it. Woot Woot!
Tomorrow will be a challenge, I expect because I will be home all day long (more tempting for me to eat) and then I have a fitness class to teach at 4:30 pm. Nevertheless, I know I can do it and I WILL do it. Beginning Saturday, it's back to P90X food/eating. No more cheesy enchiladas with chips and queso, lasagna with garlic bread and puff pastry strawberry crap. :) I'm ready to feel better by eating better. If you watch that video that I posted, you'll see what I mean...but something I just recently learned is that our bodies crave proper nutrition. When they don't get it, we eat and eat and eat trying to satisfy that need. When we eat the correct foods (or Shakeology) that persistent urge to eat all the time leaves. Our body gets what it's longing for and it's content. That makes perfect sense to me. I am excited about putting the constant struggle of wanting but restraining behind me. If I don't crave all that junk, I won't have to refrain from it all the time. Sure, I'll still have cheats every now and again...but not every day like I've gotten (back) into the habit of doing. I'm excited about the future........ are you? :)
It's Been Awhile - Wow! It has been awhile! Why do I even have a blog? With pinterest, facebook, emails, etc., I seldom make time to blog at all... that includes post o...
1 year ago