Do you ever have the kind of day where you are really quiet and reflective and could just sit and stare at a blank wall for hours?
I've been feeling like this for about 24 hours now. Its kind of nice because for once I'm not moving around like the energizer bunny at all times...however, it's NOT good when you have lots of things that NEED to be done. I feel like I am being rebellious against my own self right now. For the past 30 minutes I've been sitting in my office, drinking my hot green tea and staring at the little dots of sunlight that are popping through the blinds on my window. I've had facebook on the screen of my computer but have only been about 1/2way into it.
I really need to get up and get moving. I have to get the kids to school in 30 minutes, I have a fitness class to teach right after that and the house is a WRECK...and I'm still sitting here in my nightgown and slippers.
Bahh...wish I could just ditch it all for one day. I love my life...but a day off sounds magical.
Anyway, back to reality...so I wanted to mention on here that I am doing a 3 day Shakeology Cleanse. Today is Day 2. I was supposed to have 3 shakes yesterday, but somehow, I only managed to get 2 down. VERY CRAZY because I was really freaking out that 3 shakes wasn't going to be NEARLY enough to satisfy me all day, BUT, I had such a crazy busy day yesterday that I actually didn't have time to make my middle of the day one....so I ended up just skipping it. I did have an apple mid-day and a few almonds mid-morning. I also had my evening salad with 4 oz. of tuna on top. I love it that this cleanse allows you to still eat with it. You get 2 pieces of fruit a day (optional) and a salad with 4 oz. of protien and very light or no dressing each evening...in addition to the 3 Shakeology shakes a day (and 2 cups of green tea).
Anyway, the scale shows I am down 3 full pounds since yesterday morning. I'm sure some of that is just water weight. I did do a pretty intense workout yesterday morning though so hopefully some of it is real weight. Tomorrow will really tell me and then the final result will be when I weigh on Saturday morning. Of course, I'm not doing this just to lose weight. Sure..dropping some pounds will be great...but I'm trying to get my body jump-started back to clean eating as well as clean pipes. :) I also ordered myself a TurboTracker so that I can start journaling my food intake/exercise output for a little while. I need to hold myself accountable. This is what worked for me back in the beginning and I know it will work for me now too, especially since I spent $15 on this notebook!!
Anyway, I'm sure you guys probably aren't interested in all that and I should seriously get up and get going. I will hopefully be back here again very soon! :) Happy Thursday Peeps!