**CHANGING**

I hereby interrupt this blog to give an announcement. This blog (and it's author) are undergoing some serious changes in the area of weight/exercise/nutrition.
All former thought patterns, eating patterns and workout habits are being exchanged for new ones that God Himself has been delivering to me in the past 24 hours. As He continues this work, I am putting this blog on "hold" for the time being. I assure you...if you have EVER found this blog helpful in the past...you are about to find it WAY more helpful in the future!

2 Corinthians 5:17

Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!