Hey guys! Sorry it's been a couple of days without a post...but we were out of town bringing in the new year and celebrating Christmas with Matt's family so I didn't have access to a computer.
Never fear though...we have still been BRINGING IT with our workouts! :)
Thursday was Total Body and WOW!!! I have NEVER in my LIFE been so sore from any workout EVER! As a matter of fact, I am typing this on Tuesday morning and I am still not fully recovered! In the Total Body workout (which definitely lives up to its name), you do 4-direction pull ups. One "direction" is wide grip. Well, apparently I've never really pushed myself there before because I was sore in a place and way that I've never experienced. I couldn't even bear to sleep on my side for 2 nights because I hurt so bad! I was forced to take some anti-inflammatory just to be able to function! Seriously! No matter....I can't wait to do it again! Ha ha (the sign of a true workout addict!)
Friday was YOGA! I was determined that I WAS going to do it despite my complete dislike of the original P90X yoga. As promised, the workout is nearly 30 minutes shorter than the original...but STILL....looong! However, I powered through it in the floor of our hotel room! Hooray!
Saturday was supposed to be Balance & Power but we had family gatherings and parties all day long and could not get to it.
Sunday was rest and recovery, and again, we opted for "rest" since we were out of town and had lots of lunches and family celebrations to go to.
In order to get back on schedule , we decided we will skip our "rest" day this Wednesday...so yesterday we did the Balance & Power workout. It didn't seem "that hard"....but later on in the evening, we were feeling it.
The food continues to be delicious and interesting. It's a little bit "fearful" to me to make all these new things that I'm not sure how to cook and what they are going to turn out like, but so far, nothing has been yucky. I've decided to try every recipe in the book and make notes next to it how we liked it. :)
We are waiting one more week (until day 14) to weigh in.....just to give our bodies a chance to catch up and really register the changes we've been making. I'm optimistic! :)
Today will be my first day back to teaching fitness classes (and doing P90X2). I hope I can teach a killer TurboKick workout this morning AND be able to have energy left over for P90X2 Core tonight!
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*Zoe 2018 Filme Completo Dublado Online *
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