tag:blogger.com,1999:blog-929232488391643423.post4034070400342235195..comments2023-09-26T06:39:38.877-05:00Comments on P90X, Insanity and now TurboFire....Bring It!: Blehck!Jenhttp://www.blogger.com/profile/10038454792972449216noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-929232488391643423.post-43770354544603364552008-05-15T15:43:00.000-05:002008-05-15T15:43:00.000-05:00Another thought on the headache....have you been g...Another thought on the headache....have you been getting any caffiene? if not, that could be the cause. <BR/>Also, if you are dehydrated, you get a headache. So make sure you are drinking A LOT of water!!! <BR/>Or one other thought...when it is right about "that time of the month", I get an extremely bad headache, and really tired and not into my workouts...but then as soon as I "get it" I'm fine again. :)KChttps://www.blogger.com/profile/18396429002961412543noreply@blogger.comtag:blogger.com,1999:blog-929232488391643423.post-8301627758638672352008-05-15T11:30:00.000-05:002008-05-15T11:30:00.000-05:00whoa - just how long are you working out each day?...whoa - just how long are you working out each day? It sounds like you may be overdoing it - 3x a day? Just a suggestion. I know we all need to push our bodies beyond theiy limits, but are you wearing yourself out? I know you're making progress, just don't want you to beat yourself up for it. Now you've got me feeling guilty that I only workout an hour a day and I don't have any kids in tow - lol.<BR/><BR/>I've been getting really bad headaches too lately - mine are from sinuses and allergies.Katehttps://www.blogger.com/profile/04903029958201806185noreply@blogger.com