tag:blogger.com,1999:blog-929232488391643423.post1226478928157426735..comments2023-09-26T06:39:38.877-05:00Comments on P90X, Insanity and now TurboFire....Bring It!: Too much of a good thing is still Too Much!!Jenhttp://www.blogger.com/profile/10038454792972449216noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-929232488391643423.post-25443790572357973512008-06-17T13:25:00.000-05:002008-06-17T13:25:00.000-05:00great goal! to eat to the point of satisfaction, n...great goal! to eat to the point of satisfaction, not being stuffed. i did that with dinner last night, only eating 1/2 a chicken breast. DH looked at me like I was crazy, but i had had enough. Then today was another story - ha! keep up the good work. You are really motivating me to stay the course - I've had a few bad days that are behind me now and I'm back on track :) like they say, "nothing tastes as good as thin feels!"Katehttps://www.blogger.com/profile/04903029958201806185noreply@blogger.comtag:blogger.com,1999:blog-929232488391643423.post-1133104863774784122008-06-17T12:32:00.000-05:002008-06-17T12:32:00.000-05:00Hi Jen,In the P90X Manual all phases allows for 1 ...Hi Jen,<BR/><BR/>In the P90X Manual all phases allows for 1 cup of Whole wheat cereal per serving, so to me that could be hot or cold. Just depending on if you are in Level 1, 2, or 3 and/or Phase 1, 2 or 3 is how many servings of carbs you should eat in a day. I wasn't sure if you were trying to follow that or not, but thats whats in the book anyways.<BR/><BR/>CandyAnonymousnoreply@blogger.com