Saturday, my favorite day! I have really been enjoying my classes at the gym on Saturday mornings again. I had quit going for a while because I hated that it was taking away from our family time. But right now while it's SOOO cold outside and there's not a lot to do around here, I'm back at it and I'm LOVIN' it!
Today was 1 hr. kickboxing, 1 hr. Zumba and 15 minutes power abs. It's a grueling 2 1/4 hours...but I eat up every second of it! I'm pretty good at all of it, which helps me to push even harder. I am pleasantly surprised at how high and hard my kicks are. I can tell my balance has really improved since doing P90X. We have the kind of bags now that are held up by sand bases (instead of hanging bags) and I'm kicking hard enough that after a few kicks, I have to pull the bag back over to my spot! Then in Zumba, I have really gotten confident--always the one to do the highest possible intensity and the lowest possible squats. It feels good to know that I'm encouraging others to push harder. I have people tell me almost every time that they like to stand by me because they feed off my energy. I honestly don't know where I get it...but when I'm in a group fitness setting, my intensity level sky rockets. I just refuse to let ANYONE outdo me. I burned 843 cal. according to my HRM today. Not too shabby...but I will admit, we stopped at Krispy Kreme this afternoon and I had a hot glazed doughnut right off the conveyor belt. YUM! It was sooooooo good!
Anyhow, I gotta get off here. My mom and dad are over right now and I need to go visit! Love ya'll! hope you're having a great weekend!
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1 year ago